If you are craving a fresh, flavorful, and satisfying meal that’s quick to whip up, you are going to absolutely love this BLT Wraps with Secret Sauce Recipe. These wraps bring together the classic combination of crispy bacon, juicy tomatoes, and crisp lettuce, all wrapped in a low-carb tortilla. The true magic lies in the creamy, tangy secret sauce that elevates every bite to something truly special. It’s perfect for lunch, a casual dinner, or impressing friends at a weekend get-together.
Ingredients You’ll Need
Gathering the ingredients for this BLT Wraps with Secret Sauce Recipe is a breeze because it relies on simple, quality components that each play a vital role. From the smoky bacon adding crunch and savoriness to the vibrant tomatoes bringing juicy sweetness, every ingredient enhances the overall taste and texture.
- Low carb wraps: These provide the perfect soft, pliable base that keeps the wrap light and easy on carbs.
- Beefsteak tomatoes: Thickly sliced, they add juicy freshness and a burst of bright color.
- Thick-cut bacon: Crispy and flavorful, it’s the star protein that gives this dish its irresistible smoky edge.
- Shredded lettuce: Adds a crisp, refreshing crunch to balance the richness of bacon and sauce.
- Mayo: The creamy component of your secret sauce, bringing smoothness and mild tang.
- Extra virgin olive oil: Adds a fruity richness to the tomato mix and secret sauce.
- Red wine vinegar: Brings acidity that brightens and lifts the flavors.
- Salt and pepper: Essential for seasoning and enhancing every ingredient’s natural taste.
How to Make BLT Wraps with Secret Sauce Recipe
Step 1: Cook the Bacon
Start by cooking the thick-cut bacon in a skillet over medium heat until it reaches a crispy, golden perfection. This step is crucial because the bacon’s crispness adds that sought-after satisfying crunch and delivers robust smoky flavor in every bite. Once cooked, drain the bacon strips on paper towels to remove excess fat, helping keep the wrap from feeling greasy.
Step 2: Prepare the Tomatoes
While the bacon is cooking, slice your beefsteak tomatoes thickly to retain their juiciness and texture. In a large dish, combine the extra virgin olive oil, red wine vinegar, salt, and pepper to create a simple but flavorful basting mixture. Brush this mixture onto the tomato slices — this step enhances their natural sweetness and infuses them with zesty depth.
Step 3: Make the Secret Sauce
In a small bowl, mix the mayo with one tablespoon of the tomato basting mixture you just prepared. This creates the glorious secret sauce, which ties the wrap together with its creamy, tangy punch. This sauce is what turns an ordinary BLT into an unforgettable meal packed with character.
Step 4: Assemble Your Wraps
Lay your low carb wraps flat and start layering: begin with crispy bacon, then a handful of shredded lettuce for crunch, followed by those beautifully basted tomato slices. Finally, drizzle or spread a generous amount of the secret sauce over the fillings. Roll them up tightly and you’ve got a handheld flavor explosion ready to enjoy!
How to Serve BLT Wraps with Secret Sauce Recipe
Garnishes
Consider adding a few fresh basil leaves or a sprinkle of freshly cracked black pepper on top for an extra flavor boost and stunning presentation. Garnishes like these add a pop of green and a fresh herbaceous aroma that harmonizes beautifully with the wrap.
Side Dishes
Pair your BLT Wraps with Secret Sauce Recipe with a crisp green salad, some sweet potato fries, or crunchy pickles. These sides balance the richness of the wraps and round out the meal with varied textures and flavors, making every bite feel special.
Creative Ways to Present
For a fun twist, slice each wrap in half diagonally and arrange them on a platter with small bowls of extra secret sauce for dipping. You can also skewer each wrap with a toothpick and serve them as party finger food that’s both elegant and easy to eat.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers from your BLT Wraps with Secret Sauce Recipe, wrap them tightly in plastic wrap or foil and store in the refrigerator. This helps keep the wraps fresh, but for best texture, enjoy them within a day or two before everything starts to get soggy.
Freezing
Because of the fresh ingredients and sauce, freezing BLT Wraps isn’t recommended as it can affect the texture and flavor once thawed. If you want to prepare in advance, keep the components separate and assemble the wraps fresh before serving.
Reheating
If you do want to reheat, remove the lettuce first to prevent wilting, then warm the wrap gently in a skillet or microwave for just a few seconds until heated through. Afterward, add back the fresh lettuce and a touch more secret sauce to revive that fresh, vibrant taste.
FAQs
Can I use turkey bacon instead of traditional bacon?
Absolutely! Turkey bacon works well if you prefer a leaner option. Just cook it until crisp to keep that crunchy texture that makes the wrap so delightful.
Is there a substitute for the red wine vinegar in the secret sauce?
If you don’t have red wine vinegar, apple cider vinegar or lemon juice can be excellent substitutes, providing similar acidity that brightens the sauce’s flavor.
How can I make these BLT wraps vegetarian?
Try substituting the bacon with crispy tempeh or smoked tofu for a plant-based twist, while still enjoying the fresh lettuce, tomato, and secret sauce that make this recipe so tasty.
Can I make the secret sauce ahead of time?
Yes, the secret sauce can be mixed a day in advance and stored in the fridge. This actually allows the flavors to meld beautifully, making your wraps taste even better.
What type of lettuce works best in the wraps?
Crisp iceberg or romaine lettuce are ideal because they provide a satisfying crunch and hold up well without wilting quickly inside the wrap.
Final Thoughts
This BLT Wraps with Secret Sauce Recipe is truly a winner for anyone looking for a quick, delicious, and satisfying meal that never gets boring. The combination of textures, the fresh ingredients, and that luscious secret sauce create a dish you will want to make again and again. So grab your ingredients, follow these simple steps, and get ready to enjoy a wrap that feels like a warm hug on a plate. Trust me, your taste buds will thank you!
Print
BLT Wraps with Secret Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 wraps
- Category: Lunch
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Description
These BLT Wraps with Secret Sauce are a delicious low-carb twist on the classic bacon, lettuce, and tomato sandwich. Featuring thick-cut crispy bacon, fresh beefsteak tomatoes brushed with a flavorful olive oil and red wine vinegar mixture, shredded lettuce, and a creamy secret sauce made from mayo and tomato marinade, these wraps come together quickly and are perfect for a satisfying lunch or light dinner.
Ingredients
Wraps
- 4 low carb wraps
Produce
- 3 beefsteak tomatoes, thickly sliced
- 3/4 cup shredded lettuce
Meat
- 12 strips thick-cut bacon
Secret Sauce
- 1/4 cup mayonnaise
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt, to taste
- Black pepper, to taste
Instructions
- Cook Bacon: Heat a skillet over medium heat and cook the 12 strips of thick-cut bacon until crispy. Once cooked, transfer the bacon to paper towels to drain excess grease.
- Prepare Tomatoes: Slice the beefsteak tomatoes thickly. In a large dish, mix together the extra virgin olive oil, red wine vinegar, salt, and pepper. Brush this mixture generously onto the tomato slices to marinate and enhance their flavor.
- Make Secret Sauce: In a small bowl, combine 1/4 cup mayonnaise with one tablespoon of the tomato basting mixture you prepared. Stir well to create the secret sauce that adds a tangy creaminess to the wraps.
- Assemble Wraps: Lay out each low carb wrap and layer on the crispy bacon, shredded lettuce, marinated tomatoes, and drizzle with the secret sauce. Fold the wraps securely, and they are ready to serve.
Notes
- For extra crispiness, cook bacon in the oven at 400°F for 15-20 minutes if preferred over skillet method.
- Use thick-cut bacon for a more substantial texture and flavor.
- The olive oil and vinegar mixture not only adds flavor but also helps keep the tomatoes fresh inside the wrap.
- If low carb wraps are not available, lettuce wraps or whole wheat wraps can be used as alternatives.
- Adjust salt and pepper to taste in the secret sauce mixture for best flavor balance.
