If you’re looking for a meal that satisfies your cravings while packing a nutritious punch, the Ground Beef Sweet Potato Power Bowl Recipe is exactly what you need. This vibrant bowl combines tender, spiced ground beef with roasted sweet potatoes and smoky bell peppers, all topped with creamy Greek yogurt and fresh herbs. It’s a perfect harmony of flavors and textures that’s as hearty as it is healthy, making it a weeknight winner or a weekend treat to share with friends and family.
Ingredients You’ll Need
The secret to this recipe’s incredible taste lies in its simple yet thoughtfully chosen ingredients. Each one plays a crucial role, from the savory ground beef bringing rich protein, to the sweet potatoes adding natural sweetness and a satisfying bite, while spices and herbs layer in warmth and freshness.
- 1 lb ground beef: Choose lean ground beef for a balanced flavor and healthier protein.
- 2 medium sweet potatoes, peeled and cubed: Roasting brings out their natural sweetness and creates a tender texture.
- 1 green bell pepper, chopped: Adds a subtle crunch and vibrant color contrast.
- 1 cup Greek yogurt: Provides creaminess and a slight tang that cools the spices.
- 2 tablespoons olive oil: Used for roasting and sautéing, enhances the flavor and helps everything crisp up beautifully.
- 1 teaspoon paprika: Offers smoky depth and a pop of color.
- 1 teaspoon garlic powder: Adds savory richness without overpowering the dish.
- 1 teaspoon cumin: Brings an earthy warmth that perfectly complements the beef.
- 1 teaspoon salt: Balances all the flavors.
- ½ teaspoon black pepper: Gives a gentle kick and awakens the palate.
- 2 tablespoons chopped fresh cilantro or parsley: Fresh herbs add brightness and a lovely herbal finish.
How to Make Ground Beef Sweet Potato Power Bowl Recipe
Step 1: Roast the Sweet Potatoes
Begin by preheating your oven to 400°F (200°C). Toss those cubed sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper. Spread them evenly on a baking sheet and pop them in the oven. Roasting for 20–25 minutes, with a flip halfway through, caramelizes them beautifully, making their natural sugars shine and creating irresistible crispy edges.
Step 2: Sauté the Bell Peppers
While the sweet potatoes roast, heat a bit of olive oil in a skillet over medium heat. Add the chopped green bell peppers and cook until they’re charred and tender. This step enhances their flavor by softening them while adding a slight smoky note, which perfectly complements the other ingredients.
Step 3: Cook the Ground Beef
In the same skillet, increase the heat to medium-high and add the ground beef. Break it apart as it cooks, seasoning with cumin, paprika, garlic powder, salt, and pepper. Cook until the meat is browned and crispy on the edges, which brings incredible texture and depth to your bowl. The mix of spices ensures every bite is bursting with flavor.
Step 4: Assemble the Power Bowl
Now for the fun part! Start with a base of those golden roasted sweet potatoes, layer on the smoky bell peppers, and pile on the flavorful ground beef. Finish with a generous scoop of creamy Greek yogurt right in the center and sprinkle fresh chopped cilantro or parsley on top. The combination of creamy, crispy, and savory elements is what makes this bowl a power-packed delight.
Step 5: Serve or Store
You can enjoy your Ground Beef Sweet Potato Power Bowl Recipe immediately or store the components separately for easy meal prep throughout the week. Keeping the elements separate preserves their textures and flavors perfectly.
How to Serve Ground Beef Sweet Potato Power Bowl Recipe
Garnishes
Adding garnishes like a squeeze of fresh lime juice or a sprinkle of chili flakes can elevate your bowl to the next level. These small touches add brightness and a kick of heat, balancing the richness of the beef and the sweetness of the potatoes.
Side Dishes
Serve alongside a crisp, green salad or some warm pita bread for a complete meal. The light, refreshing salad adds crunch and freshness, while the bread offers a comforting element to soak up the flavors.
Creative Ways to Present
Want to impress guests or make the dish more playful? Serve the components in separate small bowls and let everyone build their own power bowls. Alternatively, use colorful bowls to make the vibrant ingredients pop visually, making the dish as beautiful as it is delicious!
Make Ahead and Storage
Storing Leftovers
Keep leftover sweet potatoes, beef, and peppers in separate airtight containers in the fridge for up to 3 days. This prevents sogginess and keeps each ingredient tasting fresh, so your power bowl is just as satisfying on day two.
Freezing
You can freeze the cooked ground beef and roasted sweet potatoes separately for up to 2 months. Just thaw them overnight in the refrigerator before reheating to retain their flavors and textures.
Reheating
Reheat each component gently in a skillet or microwave. If microwaving, cover loosely to prevent drying out and stir occasionally. Add the Greek yogurt fresh when serving to keep its creamy texture intact.
FAQs
Can I use ground turkey instead of ground beef?
Absolutely! Ground turkey is a great lean alternative that works well with the spices in this bowl. Just be sure to adjust cooking times as turkey can cook a bit faster and tends to be leaner.
How spicy is this recipe?
This Ground Beef Sweet Potato Power Bowl Recipe is mildly spiced thanks to the paprika and cumin, but the heat level is very gentle. You can always add more chili flakes or hot sauce if you prefer a spicier kick.
Can I make this vegan or vegetarian?
Yes! Swap the ground beef for seasoned lentils or crumbled tofu and use a plant-based yogurt instead. The sweet potatoes and bell peppers hold up beautifully with these substitutions.
Is this recipe gluten-free?
Definitely. All the main ingredients are naturally gluten-free, making it suitable for those with gluten intolerance or celiac disease.
What’s the best way to peel sweet potatoes?
Use a vegetable peeler for easy removal of the skin. If you prefer, you can leave the skins on for extra fiber and nutrients, just make sure to scrub them well and cut the potatoes into smaller cubes for even roasting.
Final Thoughts
This Ground Beef Sweet Potato Power Bowl Recipe is one of those rare dishes that combines simplicity with amazing flavor and nourishing ingredients. Whether you’re fueling up for a busy day or just craving a comforting meal that feels homemade, this recipe has your back. I can’t wait for you to give it a try and add your own twist—it’s truly a crowd-pleaser that will brighten up any mealtime.
Print
Ground Beef Sweet Potato Power Bowl Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Roasting
- Cuisine: American
Description
This Ground Beef Sweet Potato Power Bowl is a nutritious and flavorful meal perfect for a balanced lunch or dinner. Featuring roasted sweet potatoes seasoned with paprika and garlic, sautéed green bell peppers, and spiced ground beef, all topped with creamy Greek yogurt and fresh herbs, this dish combines protein, healthy carbohydrates, and vibrant vegetables for a satisfying bowl that is easy to prepare within 30 minutes.
Ingredients
Proteins
- 1 lb ground beef
- 1 cup Greek yogurt
Vegetables
- 2 medium sweet potatoes, peeled and cubed
- 1 green bell pepper, chopped
- 2 tablespoons chopped fresh cilantro or parsley
Seasonings & Oils
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 2 teaspoons garlic powder (1 tsp for sweet potatoes + 1 tsp for beef)
- 1 teaspoon cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to get ready for roasting the sweet potatoes.
- Roast Sweet Potatoes: Toss the peeled and cubed sweet potatoes in olive oil, paprika, garlic powder, salt, and black pepper until evenly coated. Spread them out on a baking sheet and roast in the oven for 20 to 25 minutes, flipping the cubes halfway through to ensure they cook evenly and develop a nice roasted exterior.
- Sauté Bell Pepper: While the sweet potatoes roast, heat a small amount of olive oil in a skillet over medium heat. Add the chopped green bell pepper and sauté until it becomes charred on the edges and tender, then remove it from the skillet and set aside.
- Cook Ground Beef: Using the same skillet, increase the heat to medium-high and add the ground beef. Break it up with a spatula and cook until the meat is browned and slightly crispy. Season the beef with cumin, paprika, garlic powder, salt, and pepper as it cooks to infuse it with flavor.
- Assemble Bowls: Once all components are cooked, assemble your power bowls by placing roasted sweet potatoes, sautéed bell peppers, and ground beef into bowls. Add a generous scoop of Greek yogurt in the center and sprinkle with freshly chopped cilantro or parsley for a fresh finish.
- Serve or Store: Serve the bowls immediately while warm. If preparing for meal prep, store each component separately in airtight containers and combine before serving to maintain freshness and texture.
Notes
- You can substitute ground beef with ground turkey or plant-based meat for a healthier or vegetarian option.
- Adding a squeeze of lime juice on top adds a refreshing tang to the bowl.
- For extra crunch, consider topping with toasted pumpkin seeds or nuts.
- Meal prep tip: Store Greek yogurt separately to avoid it mixing too early and losing creaminess.
- If you prefer spicier food, add chili powder or cayenne pepper to the seasoning mix.
