If you’re craving a snack that is crunchy, wholesome, and packed with nutrients, this Seed Crackers Recipe is an absolute game changer. It combines a perfect blend of raw pumpkin seeds, sesame, sunflower, chia, and flax seeds, all bound together with a touch of psyllium husk powder and seasoned with garlic, onion, and rosemary. The result is a delightful, crispy cracker that’s ideal for dipping, topping, or simply enjoying on its own. Whether you’re gluten-free, keto, or just love a good homemade snack, these seed crackers will quickly become your favorite go-to treat.
Ingredients You’ll Need
The beauty of this Seed Crackers Recipe lies in its simple yet powerful ingredients. Each one adds its own unique character—flavor, texture, and even a lovely golden color once baked. These pantry staples come together effortlessly to create a snack that’s anything but ordinary.
- Raw pumpkin seeds: These add a hearty crunch and are loaded with protein and healthy fats.
- Sesame seeds: Offer a subtle nutty flavor and a pretty toasted look once cooked.
- Sunflower seeds: Give an earthy bite and a nutrient punch of vitamin E.
- Chia seeds: Work as a natural binder and bring omega-3 benefits.
- Ground flax meal: Adds fiber and helps keep the crackers together with a mild nutty taste.
- Psyllium husk powder: The secret to perfect crispiness and excellent binding.
- Garlic powder: Brings a savory depth without overpowering the seeds.
- Onion powder: Complements garlic with a gentle sweetness and richness.
- Dried rosemary: Gives a fragrant herbal note that’s truly inviting.
- Salt: Enhances all the natural flavors beautifully.
- Black pepper: Adds just the right hint of warmth.
- Warm water: Essential for activating the binding properties of psyllium and flax.
How to Make Seed Crackers Recipe
Step 1: Prepare Your Oven and Baking Sheets
Start by preheating your oven to 325°F. Line two large baking sheets with parchment paper to prevent sticking and make cleanup a breeze. This sets you up perfectly for spreading the seed mixture evenly.
Step 2: Combine the Seeds and Spices
In a large bowl, toss together the pumpkin seeds, sesame, sunflower seeds, chia, flax meal, psyllium husk, salt, garlic powder, onion powder, rosemary, and black pepper. This mix is where the magic begins, with each ingredient playing a key part in flavor and texture.
Step 3: Add Water and Let It Set
Pour in the warm water and give everything a good stir until well combined. Then, be patient and let the mixture sit for about 20 minutes. This rest time allows the psyllium husk and flax meal to absorb the liquid and create a perfect binding gel, transforming what was just a bunch of seeds into a pliable dough.
Step 4: Spread the Mixture Thinly
Using a spatula or your hands, spread the mixture evenly onto the lined baking sheets. Press it down into a thin, uniform layer about â…› inch thick, roughly 10 by 13 inches. Thinness is key here to ensure crispy, light crackers.
Step 5: Bake and Score (Optional)
Bake for 60 to 75 minutes, rotating the pans halfway through to ensure even cooking. For tidy, uniform crackers, score the dough with a sharp knife or pizza cutter after about 25 to 30 minutes of baking. Then continue baking until golden and crisp.
Step 6: Cool, Break, and Store
Once out of the oven, let your crackers cool completely on the trays—this is when they become perfectly crisp. Break them apart along the scored lines, or into rustic shards if you prefer. Store your homemade seed crackers in an airtight container at room temperature for up to a week.
How to Serve Seed Crackers Recipe
Garnishes
Seed crackers are so versatile—they’re fantastic just as they are, but pairing them with garnishes elevates them to a whole new level. Try topping with creamy goat cheese and a drizzle of honey, or spread a little hummus and sprinkle with fresh herbs for an easy appetizer that impresses.
Side Dishes
These crackers make a wonderful companion to fresh soups and salads. Their crunch adds a nice contrast to silky tomato soup or a bright, leafy green salad. They’re also great alongside cheese plates, where their mild seasoning complements a wide variety of cheeses and charcuterie.
Creative Ways to Present
Want to really wow your guests? Use the Seed Crackers Recipe as a base for canapés topped with smoked salmon and dill or avocado and radish slices. You could even crumble them over a salad in place of croutons for a gluten-free twist. The possibilities are deliciously endless.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra seed crackers, make sure to keep them in an airtight container at room temperature. They’ll hold their crisp crunch beautifully for up to a week, perfect for back-to-back snacking.
Freezing
While seed crackers are best fresh, you can freeze them if needed. Place them in a freezer-safe bag with all the air pressed out to avoid moisture. When you want a snack, thaw at room temperature for a few minutes before serving.
Reheating
If your crackers lose a bit of crunch, a quick 5-minute toast in the oven at 300°F will revive that crisp texture beautifully without drying them out.
FAQs
Can I use different seeds in this Seed Crackers Recipe?
Absolutely! One of the best features of this recipe is its flexibility. You can swap out or add any seeds you prefer, like hemp or pumpkin spice seeds, just keep the total amount roughly the same for the best texture and binding.
Is psyllium husk powder necessary?
Psyllium husk powder is key because it acts as a natural binder, giving the crackers that perfect snap and chewiness. Without it, the crackers might be crumbly and less cohesive.
How thin should I spread the cracker mixture?
About an eighth of an inch thick is ideal. If it’s too thick, the crackers won’t crisp up properly, and if it’s too thin, they could burn or become too brittle.
What if I don’t have parchment paper?
You can use a silicone baking mat as an excellent alternative, or lightly grease your baking sheets, but parchment helps with easy removal and cleanup.
Can seed crackers be made vegan?
This Seed Crackers Recipe is already vegan-friendly, made entirely from plant-based ingredients. It’s a perfect snack option for those following a vegan lifestyle.
Final Thoughts
This Seed Crackers Recipe is a fantastic way to nourish your body and satisfy your snack cravings all in one go. Once you make them, you’ll see how easy it is to whip up a batch with everyday ingredients that deliver extraordinary flavor and crunch. I can’t wait for you to try it and make these crackers your new favorite pantry staple!
Print
Seed Crackers Recipe
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: 8.8 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
These Seed Crackers are a crunchy, healthy snack made from a blend of nutrient-rich seeds and flavorful spices. Perfect for gluten-free diets or anyone seeking a satisfying low-carb alternative to traditional crackers. Baked to perfection, they offer a savory, aromatic bite that pairs wonderfully with dips, cheeses, or enjoyed on their own.
Ingredients
Seeds
- 1 cup raw pumpkin seeds
- ½ cup sesame seeds
- ½ cup sunflower seeds
- ¼ cup chia seeds
- ¼ cup ground flax meal (ground flax seeds)
Spices and Others
- 2 tablespoons psyllium husk powder
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon dried rosemary
- 1 ¼ teaspoons salt
- ½ teaspoon black pepper
- 1 ½ cups warm water
Instructions
- Preheat the oven: Preheat your oven to 325°F (163°C), and line two large baking sheets with parchment paper to prevent sticking and ensure easy cleanup.
- Mix dry ingredients: In a large bowl, thoroughly combine the pumpkin seeds, sesame seeds, sunflower seeds, chia seeds, ground flax meal, psyllium husk powder, salt, garlic powder, onion powder, dried rosemary, and black pepper.
- Add water and combine: Pour the warm water into the seed and spice mixture, stirring well until everything is evenly incorporated. Allow the mixture to rest for 20 minutes, giving the psyllium husk and flax meal time to absorb the liquid and create a binding gel.
- Spread the mixture: Evenly distribute the thick batter onto the prepared baking sheets, pressing it down to form a thin, uniform layer about â…› inch thick, roughly 10 by 13 inches in size.
- Bake and score: Bake in the preheated oven for 60 to 75 minutes, rotating the pans halfway through baking for even cooking. For easier portioning, score the mixture with a knife or pizza cutter after 25 to 30 minutes, then continue baking until crisp.
- Cool and store: Once baked, remove the crackers from the oven and let them cool completely on the sheets. Break apart along scored lines or into desired cracker sizes. Store in an airtight container at room temperature for up to one week.
Notes
- For extra flavor, try adding your favorite herbs like thyme or oregano.
- Use warm water to activate the binding agents better.
- Make sure the cracker layer is evenly thin to ensure even baking and crispiness.
- Keep stored crackers in an airtight container to maintain crispness.
- Gluten-free and vegetarian-friendly snack option.
